breakfast

Blueberry Scones GF + Vegan

with Maple Vanilla Coconut Yogurt I have a “thing,” about making sure that people with food sensitivities are included in celebrations. Whether it’s a birthday party where allergies need to be considered, a meal for a friend in need, or serving up treats to the school staff for appreciation events, […]

White Chocolate Lemon Scones

With Lemon Curd and Fresh Whipped Cream The flavors of this scone paired with lemon curd and fresh whipped cream will burst on your tongue like a welcome ray of spring sunshine. This recipe is a lot like a lemon version of strawberry shortcake. The buttery scone is studded with […]

PBJ Smoothie

Can a smoothie impersonate a fruity milkshake? Yup. And it can do it without added sugars or processed ingredients. Don’t tell the kids. The dates sweeten the smoothie as well as add additional fiber. Chia seeds are high in omega-3 fatty acids as well as fiber and are rich in […]

Red Velvet Waffles

Go Chiefs! It’s Super Bowl Sunday and our home team, the Kansas City Chiefs, are in the big game. I started the celebrating early with a Chiefs themed breakfast. There was cheering from the crew when the aroma of cocoa enhanced waffle batter began wafting through the house. Normally, I […]

Super Pancakes

Pancakes can be as personal as fingerprints. Do you like yours flat? Fluffy? Sweet? Whole grain? Flavored? The size of a plate? That’s not even addressing the toppings. Don’t even get me started on personal preference with pancake toppings! The opportunities for a delightful breakfast are endless. My family likes […]