A peachy keen smoothie to start any kind of day.
Wahl’s Protocol Friendly
Sauteed Brussels Sprouts with Bacon
I know my blog and social media feeds are a bit sugar heavy, but I do actually make and eat lots of veggies. This particular recipe is gluten free, dairy free, Wahl’s protocol friendly, and whole 30 friendly. Brussels sprouts were practically a four letter word when I was growing […]
Mint Chocolate Smoothie
A healthy green smoothie that will make your think you’re drinking a milkshake!
Seafood Broth Fondue
Fondue Part 2 After finishing a somewhat heavy cheese course, the kids usually run off to play and work up another appetite and the grown ups get to chat and prepare the next phase of the dinner: seafood broth fondue. This course of fondue is friendly to all sorts of […]
Cauliflower Fried Rice with Mushrooms
A healthy meal or side dish made with veggies! Grain Free, Dairy Free, includes tips to make it Soy Free, and Vegan.
Avocolada
A creamy green smoothie to start your day.
Cheater Guacamole
Guacamole in under 5 minutes. Easily adjustable serving size.
Chocolate Cherry Smoothie
A creamy, chocolaty, nutrient packed smoothie, perfect for any breakfast lunch, or snack. Dairy free, no added sugars, and gluten free.