Cloth napkins are earth friendly and create a uniquely inviting table.
Author: meltedkc
Unbleached Flour: A Healthy Kitchen Swap
Unbleached all purpose flour. A healthy, inexpensive kitchen swap.
Red Velvet Waffles
Go Chiefs! It’s Super Bowl Sunday and our home team, the Kansas City Chiefs, are in the big game. I started the celebrating early with a Chiefs themed breakfast. There was cheering from the crew when the aroma of cocoa enhanced waffle batter began wafting through the house. Normally, I […]
Elderberry: Fast Track Your Recovery
Reduce the time and intensity of a cold or flu. A recipe for cold/flu fighting elderberry juice.
DIY Marshmallow Fluff
Marshmallow Fluff from your kitchen instead of a jar!
Grandma Vecchiola’s Italian Wedding Soup
An Italian version of chicken noodle soup. Meaty and hearty.
Preparing for MRI: Tips and Tricks
Advice from a regular on how to prepare for MRI.
Super Pancakes
Pancakes can be as personal as fingerprints. Do you like yours flat? Fluffy? Sweet? Whole grain? Flavored? The size of a plate? That’s not even addressing the toppings. Don’t even get me started on personal preference with pancake toppings! The opportunities for a delightful breakfast are endless. My family likes […]
Coconut Oil: My Big Fat Greek Windex
Practical uses for coconut oil.
Cauliflower Fried Rice with Mushrooms
A healthy meal or side dish made with veggies! Grain Free, Dairy Free, includes tips to make it Soy Free, and Vegan.