Go Chiefs! It’s Super Bowl Sunday and our home team, the Kansas City Chiefs, are in the big game. I started the celebrating early with a Chiefs themed breakfast. There was cheering from the crew when the aroma of cocoa enhanced waffle batter began wafting through the house. Normally, I […]
Reduce the time and intensity of a cold or flu. A recipe for cold/flu fighting elderberry juice.
Marshmallow Fluff from your kitchen instead of a jar!
An Italian version of chicken noodle soup. Meaty and hearty.
Advice from a regular on how to prepare for MRI.
Pancakes can be as personal as fingerprints. Do you like yours flat? Fluffy? Sweet? Whole grain? Flavored? The size of a plate? That’s not even addressing the toppings. Don’t even get me started on personal preference with pancake toppings! The opportunities for a delightful breakfast are endless. My family likes […]
Practical uses for coconut oil.
A healthy meal or side dish made with veggies! Grain Free, Dairy Free, includes tips to make it Soy Free, and Vegan.
Rich peppermint ice cream studded with candy cane pieces, chocolate cookie crumbles and a swirl of decadent chocolate fudge sauce.
A creamy green smoothie to start your day.