Tag: #breakfast

PBJ Smoothie

Can a smoothie impersonate a fruity milkshake? Yup. And it can do it without added sugars or processed ingredients. Don’t tell the kids. The dates sweeten the smoothie as well as add additional fiber. Chia seeds are high in omega-3 fatty acids as well as fiber and are rich in […]

Super Pancakes

Pancakes can be as personal as fingerprints. Do you like yours flat? Fluffy? Sweet? Whole grain? Flavored? The size of a plate? That’s not even addressing the toppings. Don’t even get me started on personal preference with pancake toppings! The opportunities for a delightful breakfast are endless. My family likes […]