Tag: #chowwithme

PBJ Smoothie

Can a smoothie impersonate a fruity milkshake? Yup. And it can do it without added sugars or processed ingredients. Don’t tell the kids. The dates sweeten the smoothie as well as add additional fiber. Chia seeds are high in omega-3 fatty acids as well as fiber and are rich in […]

Chocolate Fondue

Fondue Part 3 Chocolate fondue is the final stage of any good fondue party. Whether you’ve served other courses of fondue or you’re just doing the chocolate course, it is always a strong finish. Chocolate fondue is essentially a dessert bar that can be thrown together with items from the […]